12 Şubat 2013 Salı

Gluten-Free Sweet and Sour Pork

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Gluten-Free Sweet and Sour Pork


2 raw, loin pork chops, cut up in small slicesOr chopped leftover cooked pork2 Tblsp Canola oil½ tsp garlic powder¼ tsp ginger
2 bell peppers, sliced1 medium onion, chopped2 large tomatoes, chunks20 oz can pineapple chunks in juice, drained (reserve juice)
Sauce;Reserved juice3 Tblsp GF soy sauce (La Choy)2 Tblsp ketchup2 Tblsp honey1 Tblsp cider vinegar2 Tblsp corn starch
Heat oil in large, heavy, pot. Add perk and garlic and ginger. If using already cooked leftover pork sauté one minute, if using raw pork sauté until no longer pink. Add bell peppers and onion and sauté 2-3 minutes. Add tomatoes and cook 1 minute. Add pineapple.
In a bowl or large measuring cup mix reserved juice, soy sauce, ketchup and vinegar. Add corn starch and stir until smooth. Add to pot of pork and vegetables. Simmer on low until thickened. If sauce is not as thick as you would like stir another TBLSP of corn starch into a little water and add to pot. Simmer another minute or two.Serve over rice.

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